心を整える

A person is meditating in an outdoor setting, sitting cross-legged on the ground with eyes closed. The surroundings include lush greenery and dappled sunlight creating a peaceful ambiance. The person is wearing a black top and light yellow shorts, with hair tied up in a bun.
A serene meditation space with a wooden floor, featuring a blue mat and a meditation cushion placed on it. On the left, a potted plant adds a touch of nature. In the upper area, a gong hangs on a wooden stand against a brick wall, creating a calming atmosphere.
A person is meditating in a peaceful outdoor setting by a river. They are seated on a blue mat in a lotus position with hands in a prayer gesture. The background features a sandy shore, green trees, and a bridge.